Competition

Winners: Super Legumes Cookbook

Thanks to everyone who entered: Our winners are: A. Keith of Chatswood in NSW; S. Watts in Bonogin QLD, M Kock of Randwick in NSW

Our winners will enjoy this fabulous cookbooks SuperLegumes by Chrissy Freer. Legumes are one of nature's true super foods. Not only high in fibre, an excellent source of plant protein, gluten free and a source of low GI carbohydrate, they are also rich in several micro nutrients including B group vitamins, iron, calcium, phosphorous, zinc and magnesium!

With 90 delicious recipes, nutrition information, interesting facts, cooking guides and tips, superlegumes will help you incorporate these highly nutritious foods into your every day diet.

Check out Chrissy's recipe for Coriander Flat Bread and Massaman Chick Pea Curry.

For more information see: http://chrissyfreer.com.au/superlegumes/