How to get healthy soil

Wednesday, 27 May 2015

A plant is only as good as the soil you grow it in, and the nutrients of its fruit and veg the same. Read on to soak up some soil-building know-how.

Vitality Show 2014

Glow with Vitality Show 2014

10 – 12 October, 2014

Learn from the industry experts at the launch of Vitality, a Sydney show packed full of health, wellness and beauty experiences. With seminars, interactive demonstrations, advice and one-on-one consultations, there’s plenty to explore. Discover new fitness trends, sample healthy food products and learn about new beauty regimes. The Queen of Hip Hop Yoga, Sammy Veall of Yoga 213 will be running upbeat hip hop demonstrations, the founder of the Healthy Ingredient Bannie Williams will be on hand to show you how to create a sustainable, healthy and balanced lifestyle, and former Vogue beauty editor Sigourney Cantelo will reveal essential beauty tricks and tips. You'll also be able to learn about the art of aromatherapy, hair styling and the latest MicroZone skin treatments. It’s a great event for any woman wanting to discover a more holistic, balanced and healthy way of living.

Where: Royal Hall of Industries and Hordern Pavilion, Sydney.
When: Midday on Friday 10, – 5pm on Sunday 12 October, 2014.
Cost: A Single Day Pass $20, Ruby VIP Pass $50, Diamond VIP Pamper Pass $99.
Click here for more info.

For your chance to win one of 5 double-passes to the show, email before midday on Wednesday 8 October and tell us in 25 words or less why vitality is important to you.

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Cooler than coconut

Friday, 27 June 2014

Just because it’s winter, it doesn’t mean you can’t enjoy coconut water – just try these recipes.

Food+Tech Meetup

April 15, 2014

What goes in to our body is a major determinant of our health – we really are what we eat! If you are a parent catering for healthy family diets, a foodie, a farmer, a nutritionist, a fitness fanatic or an entrepreneur, this talk will bring together experts in dietetics and entrepreneurs to talk about changing health and food trends in Australia - and what you can do about it. Hosted by HealthTechSydney, we have a night of great talks, dinner/desert and networking for you.

Where: Muru-D Accelrator, Level 6, 363 Oxford Street, Paddington, NSW.
When: 6pm, Tuesday April 15, 2014.
Cost: $25, including a healthy dinner and desert (incl. veg/vegan options).
Click here for more information.


Sourcing sustainable fish oil

Wednesday, 13 November 2013

Omega-3 is a popular nutritional supplement – but can it be a sustainable one?

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